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To diet is to know what to eat and when to eat. There are several types of diets in the market.

Here is a list of the most famous names of Diets, Atkins, Buddhist, Fruitarian, Grapefruit, Healthy Six Diet, Low-carbohydrate diet, Cabbage Soup, Detox, Diabetic diet, and Weight Watchers program diet.

In addition to classical diets such as the Low-fat, Macrobiotic, Organic food, Vegan diets.

Fanoos will dedicate effort to discuss and feature most of the diets above in order to make sure you know about the best diet that will work best for you.